New research on mitigating self-threats: To cope with threats to the sense of self (e.g., bad grades, rejection), it may be helpful to engage in self-affirmation. One way of doing so is by writing about things in life one values the most (e.g., courage, love, freedom, justice, family relations).

psychologytoday.com

original posted by fordgrantorino to r/science on Wed, 17 Jan 2024 07:45:55 GMT.

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